ADVANCED REFORMER

ABOUT THIS COURSE

Progress your pilates teacher training Reformer course to the Advance Reformer Course. Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.

WHAT YOU WILL LEARN

• Muscular initiation and sequencing of Advanced-level exercises
• Multiple variations for variety and intensity
• 70 exercises

PREREQUISITE

Intensive Reformer