PILATES WORKSHOPS

BY ROUXCHELLE DENTON-COOKE

ABOUT OUR WORKSHOPS

We are excited to announce that we are now offering online pilates workshops and private reviews that can be taken remotely via GoToMeeting.  This is a change in the conventional program to provide continued education to current and upcoming Instructors throughout the lockdown period.

Our In Studio workshops are still on offer so keep an eye out for the schedule to join Rouxchelle for a hands-on, personal experience.

 

UP COMING ONLINE  & IN STUDIO WORKSHOPS

Total Barre® Endurance 2

We are “raising the barre” by adding even more neuromuscular challenge to coordination learned in Level 1. Following the class template from the Foundation Course, balance and strength exercises now use a number of props such as Handweights or Toning Balls™, Foam Rollers and Ankle Tubing to help challenge and bump up the strength and calorie burning results. Working in a continuous flow to keep the heart rate elevated, a recommended play list of music is provided, as well as suggested beats per minute for each segment.

0.2 CEC’s

When: Sat, 21 May 2022, 3-5pm
Cost: $200 (including the booklet)
Where: Inna Essence – 3245 Logan Road, Underwood
Brisbane, QLD, Australia 4119


IN PERSON & VIRTUAL ONLINE PILATES TRAINING

ONLINE GROUP WORKSHOPS

Do you find it difficult to travel to complete your CEC or to gain further education?   

Join us online for our interactive group workshops from the comfort of your own home. 

We offer a wide range of workshops for you to choose from.  See below for the list of workshops that are on offer for online training via GoToMeeting.

 

 

 

GROUP WORKSHOPS

Planning a getaway weekend?  Why not plan your trip around your continued education credits (CEC’s).

Join Rouxchelle on the fabulous sunny Gold Coast for a hands on, in depth education experience.

View our extensive library of workshops below.

Private custom training:

‘Custom Repertoire Review Sessions’.   These Custom Repertoire Review sessions are available both online or in studio.  

You can review course repertoire, anatomy, posture analysis or exam preparation.  Review sessions are all about you, so you determine what we cover during these sessions.

 

Workshop FAQ’s

Duration: The duration of each Group or Private workshop is 2 hours long (we will allocate 2.5 hours to allow for potential online technical issues).  Private Custom Repertoire Reviews can run for a maximum of 4 hours at a time p/day.

Attendance: Workshop Group attendance will be restricted up to 10 participants only (‘in person’ attendance is 18 participants).  Private training is 1-1.  There is no pre-requisite to attend these workshops, all participants are welcome!

Price: Group workshops: AU$160 p/2hr workshop, incl GST & workshop notes (note ‘in person’ group workshops cost AU$200 each).  No extra cost for extra time that maybe required.  Private workshops & Custom Review training: AU$180 p/1hr.  Note no charge is required for pre-course registration to discuss your training ambitions (including email/phone enquiries).

CECs: Full Merrithew continued education credits will be offered.  Excellent method of receiving your yearly professional development credits, without additional travel expenses.  All training will be registered with Merrithew and a letter of completion will be sent to you directly from Merrithew Head Office.  In order to receive full credit of participation, students must complete and physically participate in the full online workshop and adhere to the Merrithew policies & procedures.

Digital Platform: We will be using GoToMeeting to connect to our students, therefore students will require a strong internet via a landline connection, or a very fast internet speed.  Students cannot record their screen, take photos or audio recordings.  The same policies around photography, video and/or audio recording on our global policies & procedures still apply.Merrithew policies & procedures.

Equipment & Workshop Notes: Students must have the correct props in order to take the workshop, (e.g. have a Flex-Band to attend the Flex-Band workshop).  We will send you exclusive digital PDF workshop notes prior to the workshop starting.