Roux Wellness

INTELLIGENT MOVEMENT BEGINS HERE

Step into Wellness ā€“ Begin Your Pilates Journey Today

START YOUR JOURNEY WITH ROUX

DISCOVER THE BENEFITS OF ROUX PILATES ON DEMAND

Why Choose ROUX Wellness?

Expert-Led Classes: Learn from certified Pilates instructors, with classes covering all levels and techniques.

Variety of Formats: Access a wide range of classes including mat Pilates, reformer, barre, and educational workshops.

Flexibility & Accessibility: Enjoy workouts anytime, anywhere, with no set class times.

Come Join Us!

The ROUX Pilates Experience

Our approach goes beyond typical fitness. At ROUX Wellness, we prioritize:

Mind-Body Connection: Develop focus, alignment, and mindful movement through Pilates.

Full-Body Strength: Improve muscle tone, flexibility, and core strength with versatile Pilates sessions.

Education & Growth: Explore our educational resources to deepen your understanding of Pilates techniques.

PREVIEW SOME OF OUR POPULAR CLASSES

Beginner Matwork 1

Beginner Matwork 1

Mat Express

Mat Express

Step It Up

Step It Up

BLT Sculpt

BLT Sculpt

The ROUX EXPERIENCE Week

Subscribe now ā€” start with 1 week for $1, then $250 per year (about $21 a month).

 

START YOUR ROUX EXPERIENCE HERE

Find Your Strength, Your Balance, Your Joy

At Roux Wellness, we believe Pilates isnā€™t just a workoutā€”itā€™s a gift you give yourself. Itā€™s a chance to slow down, breathe deeper, and build a body that feels strong, supple, and alive.

Whether youā€™re rolling out your mat for the first time or youā€™ve mastered the teaser a hundred times over, thereā€™s a place for you here. We honor every stage of the journey, because every womanā€™s path to wellness is beautifully her own.

Imagine feeling more confident in your body. More energized for your day. More centered in your mind. Thatā€™s what our community is here forā€”to lift you up, keep you inspired, and remind you that you are capable of more than you know.

When you subscribe, youā€™ll get access to guided Pilates sessions tailored to all levels, expert tips to keep you progressing safely, and a supportive circle of women who know what it means to show up for themselves.

Donā€™t wait to start feeling your best. Sign up today and letā€™s move forwardā€”together.

The ROUX EXPERIENCE Week

Subscribe now ā€” start with 1 week for $1, then $250 per year (about $21 a month).

 

START YOUR ROUX EXPERIENCE HERE

REAL PEOPLE … REAL REVIEWS

I can highly recommend ROUX Wellness and have been under their instructions for 5 years. Previous back injury that required surgical intervention, with personalised instruction I have been successful in preventing any surgery since attending this studio.Highly experienced and personable instructors excellent, well maintained. I always feel safe that I wonā€™t do an exercise that could potentially worsen my lower back ā€“ constant feedback from instructors. In the short term I had attended another class as a cost savings measure. No savings as it only exacerbated my chronic injury!

– Julie Al Khamis

As Australia’s leading Pilates Instructor Trainer, Rouxchelle is a Gem.Ā  Her invaluable knowledge on Anatomy, Injuries and Repertoire content based on her many years of experience and continued education is shared eagerly amongst clients and students in a very warm and welcoming manner.

– Ingrid Cruse

I have been attending ROUX Wellness for the last 5 years. In that time I have made vast improvements in my strength and stability. The expert team at ROUX Wellness are very professional in their approach, giving clear detailed instructions and modifying exercises for individual requirements. The studio is equipped with highest quality equipment. Did I also mention Rouxchelle and her team are lovely and very caring.

– Judy Warner

I am in my early fifties and have always struggled to find a way of working out that I enjoy… that was before I joined ROUX Wellness!!Ā  I have been doing Pilates with these guys for 5 years now and have achieved amazing results!Ā  They are professional, knowledgeable and always ensure that you get the most out of each session.Ā  I would highly recommend trying ROUX Wellness.. you won’t be disappointed.

– Angela

Are You Ready to Transform Lives as a Pilates Instructor?

Thereā€™s a moment in every instructorā€™s story when they stop dreaming about teaching and decide to begin. This is yours. The Method by ROUXā„¢ is a progression-based Pilates certification pathway created by Candice van der Merwe and the ROUX Wellness family ā€” built for people who donā€™t just want to teach exercises, but to truly understand movement.

Learn to See What Others Miss

Anyone can memorise choreography. The Method teaches you how movement is actually built ā€” how to recognise, observe, understand and express what each body in front of you needs. Thatā€™s the difference between running a class and changing someoneā€™s life.

Trained in Person. Supported for Life.

Your certification journey happens face-to-face, guided by authorised educators ā€” and continues through your online learning space, mentorship and a family-founded community that knows your name. Youā€™ll never teach alone.

A Certification That Means Something

This isnā€™t a certificate for showing up. Youā€™ll be assessed, mentored and genuinely prepared ā€” through real teaching practice, real observation skills and real assessment. When you earn The Method by ROUXā„¢ certification, it says something about you.

Your Clients Are Already Waiting

Somewhere out there are the people whose lives youā€™re going to change. The only thing missing is you, trained and ready. Letā€™s begin.

BEGIN YOUR JOURNEY