PILATES ON DEMAND

OVER 100 CLASSES

YEARLY

MONTHLY

PREVIEW SOME OF OUR POPULAR CLASSES

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ABOUT

Rouxchelle is part of an esteemed and global team of instructor trainers, exclusively made up of highly qualified and internationally sought-after educators who are known for their dedication, professionalism and attention to detail.  

She personally is passionate about you being accepted, celebrated and empowered through her ability to personally connect to you and your wellness goals online through our extensive workout library.  

With well over  100 workouts there is something for everyone, from beginner through to advanced.

Welcome to your Wellness Journey.  Welcome to ROUX On Demand.

PILATES WORKOUTS

ONLINE & ON DEMAND

WANT TO BECOME A PILATES INSTRUCTOR

AN INTERNATIONALLY RECOGNIZED EDUCATION PROGRAM

 

We offer a wide range of courses to help you become a professional instructor.

Rouxchelle has evolved into one of the world’s most renowned Pilates instructors. Her teaching methodology includes a unique and profound experience about levels of body awareness.

Rouxchelle is known for excellence in providing the Pilates community with Education and fun workshops – in studio, on demand & online, locally and internationally.

Thanks to Rouxchelle’s professional reputation, extensive knowledge and years of experience students travel from across the globe to attend her classes or courses or fly her out to them.

PILATES STUDIO

“Change happens through movement and movement heals”  – Joseph Pilates

ROUX WELLNESS is fully equipped with four reformers, one cadillac, four stability chairs, two ladder barrels, one spine corrector & spine supporter, 5 arc barrels, ballet barres and every other prop imaginable!

This allows us to cater  for your specific postural/anatomical needs, and take care of your pre and rehab with precision and offer a great variety of classes for that added burn that some of us long for.

We offer classes for all levels!

REAL PEOPLE … REAL REVIEWS

I can highly recommend the lab and have been under their instructions for 5 years. Previous back injury that required surgical intervention, with personalised instruction I have been successful in preventing any surgery since attending this studio.Highly experienced and personable instructors excellent, well maintained. I always feel safe that I won’t do an exercise that could potentially worsen my lower back – constant feedback from instructors. In the short term I had attended another class as a cost savings measure. No savings as it only exacerbated my chronic injury!

– Julie Al Khamis

As Australia’s leading STOTT Pilates Instructor Trainer, Rouxchelle is a Gem.  Her invaluable knowledge on Anatomy, Injuries and Repertoire content based on her many years of experience and continued education is shared eagerly amongst clients and students in a very warm and welcoming manner.

– Ingrid Cruse

I have been attending DC Movement Lab for the last 5 years. In that time I have made vast improvements in my strength and stability. The expert team at DC Movement Lab are very professional in their approach, giving clear detailed instructions and modifying exercises for individual requirements. The studio is equipped with highest quality equipment. Did I also mentin Rouxchelle and her team are lovely and very caring.

– Judy Warner

I am in my early fifties and have always struggled to find a way of working out that I enjoy… that was before I joined DC Movement Lab!!  I have been doing Pilates with these guys for 5 years now and have achieved amazing results!  They are professional, knowledgeable and always ensure that you get the most out of each session.  I would highly recommend trying DC Movement Lab.. you won’t be dissapointed.

– Angela