PILATES STUDIO
MATWORK | REFORMER | BARRE | FUNCTIONAL GYM TRAINING
Why Roux Wellness PILATES STUDIO?
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Roux Studio is a fully equipped pilates studio ideally located in Carrara on the Gold Coast. We offer a wide variety of pilates classes including matwork, reformer, barre and functional gym training.
We practice STOTT Pilates which is the contemporary approach to the original exercise method pioneered by the late Joseph Pilates. STOTT pilates along with a team of sport scientists, physiotherapists and fitness professionals have refined this method of exercise by including modern principles of exercise science and rehabilitation.
No matter your fitness level we have a class for you!
“Change happens through movement and movement heals” – Joseph Pilates
WANT TO BECOME A PILATES INSTRUCTOR
AN INTERNATIONALLY RECOGNIZED EDUCATION PROGRAM
We offer a wide range of courses to help you become a professional instructor.
Rouxchelle has evolved into one of the world’s most renowned Pilates instructors. Her teaching methodology includes a unique and profound experience about levels of body awareness.
Rouxchelle is known for excellence in providing the Pilates community with Education and fun workshops – in studio, on demand & online, locally and internationally.
Thanks to Rouxchelle’s professional reputation, extensive knowledge and years of experience students travel from across the globe to attend her classes or courses or fly her out to them.
ABOUT ROUX ON DEMAND
She personally is passionate about you being accepted, celebrated and empowered through her ability to personally connect to you and your wellness goals online through our extensive workout library.
With well over 100 workouts there is something for everyone, from beginner through to advanced.
Welcome to your Wellness Journey. Welcome to ROUX On Demand.
PREVIEW SOME OF OUR POPULAR CLASSES
Give the Gift of Wellness
Buy a wellness membership and your digital gift certificate will be emailed to you.
A SUBSCRIPTION THAT SUITES YOUR NEEDS
Our @home subscription is great if you dont have any equipment, but looking at staying in great shape and motivated by our online workout challenges and access to our exclusive facebook group where you can interact with others on the challenge and have access to some of Rouxchelle’s favourite recipes and tips. Our @home workouts range from prop free to all sorts of props and we will even tell you what at home props you could use instead of what we use in our videos. Our workouts also range from 15 min quick effective target areas to full lenght and full body – so no excuses to workout, stay fit and healthy at home.
The Pro All Access Subscription includes all of the above and is perfect for the pilates enthusiast or pilates teacher or pilates instructor that has access to a reformer and other equipment pieces such as the chair and cadillac etc. and our growing library of teaching notes is a valuable asset as all the prep work is done for you saving you time.
Let Rouxchelle and her team help you out with inspiring flows and new content, tips and notes to keep you and your clients movitvated.
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PILATES WORKOUTS
ONLINE & ON DEMAND
PILATES ON DEMAND
OVER 100 CLASSES
HOW OUR PILATES LESSONS ARE STRUCTURED
We have created a complete program that starts with simple yet comprehensive mat-based workouts that provide a good understanding of Pilates principles and works all the way up to advanced equipment-based training.
Get started now for one low monthly cost or subscribe to an annual membership for additional savings.
YEARLY
MONTHLY
PRO ALL ACCESS
- Unlimited Access to all Barre, Ball, Band & Matwork Workouts
- Unlimited Access to Reformer & Stability Chair Workouts
- Beginner to Advanced
- No Lock-ups
- Upgrade anytime
@HOME
- Unlimited Access to all Barre, Ball, Band & Matwork Workouts
- Excludes Access to Reformer & Stability Chair Workouts
- Beginner to Advanced
- No Lock-ups
- Upgrade anytime
The ROUX EXPERIENCE Week
ROUX