Barre classes on the Gold Coast at ROUX Wellness Studios are a mix of rigorous workout blends from elements of pilates, ballet, yoga and aerobic exercises.
Barre Classes on the Gold Coast
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ROUX BLOG
BY ROUXCHELLE DENTON-COOKEBarre Classes on the Gold Coast
Raising the Barre in Queensland
Barre training is quickly climbing the exercise ladder in Queensland. Ballet inspired workouts continue to be one of the hottest forms of fitness, with no shortage of programs available on the market. However, as its popularity increases, so do the number of injuries...