INTELLIGENT MOVEMENT BEGINS HERE

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To use the filters, start by selecting from the salmon-colored filter (e.g., Beginner), which will replace “LATEST WORKOUTS.” Next, choose a sub-filter, such as Barre or Fit Ball, to display only the options relevant to your selection.

Power Flow

Power Flow

Instructor - Rouxchelle

Duration - 28:00

Level - Beginner | Intermediate

Type - Reformer

Description - Full body targeted workout in under 30 min