Objective By the end of this course, we hope to have empowered you to: This is an interactive short course […]

Biomechanics Course for Aspiring Instructors with ROUX Wellness

Dive into Rouxchelle’s biomechanics course, designed to help you understand muscle dynamics and movement fundamentals for Pilates and beyond. Strengthen your teaching skills and gain valuable insights. Start your journey to advanced understanding and instruction today!