ABOUT THIS COURSE
Progress your pilates teacher training Reformer course to the Advance Reformer Course. Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.
WHAT YOU WILL LEARN
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 70 exercises
Manuals: (to be purchased from Amazon: STOTT PILATES ADVANCED REFORMER)