Roux Wellness

ROUX BLOG

BY ROUXCHELLE DENTON-COOKE

Food

Recipe – Thai Pesto

Jan 4, 2016 | ,

Have you ever bought those little pesto or dip tubs from the supermarket? I have 2 huge issues with them – Price! They are pretty darn expensive for such a tiny amount of produce. Most of them contain preservative 202 which is pretty nasty Try this Thai pesto I’ve...

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5 Energy Boosting Snacks

Jan 4, 2016 | ,

If you’re fighting the urge to take a nap in the afternoon, maybe you should stay away from the coffee and do this instead: Get up have a short walk around the office, or get outside for a few minutes and then try one of these healthy snacks! But remember, just...

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